Art of Extreme Self Care Video

Aug 16

Art of Extreme Self Care Video

I found this video on You Tube, so I’m sharing in it place of the book discussion because my book has been packed! I can’t find it right now. I’m still working on Month 1, and as soon as I find the book I’ll be sharing a month two overview. So we’ll pick up the book club after I finish unpacking.

The video does talk about the course Cheryl Richardson, the author, offered in 2014. But she does answer questions and talk about self care and breaking habits.

This post is part of Creative Life Book Club. We’ll be discussing the book The Art of Extreme Self Care and completing the exercises in the book. Here is the month 1 overview and the month 1 discussion.

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